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	<title>&#187; Squeaky Gourmet Foods</title>
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	<description>Your Fitness Journey Begins Today</description>
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		<title>Radio Edit&#8211;err I mean Radio Interview</title>
		<link>http://yourfitnessjourney.com/2009/07/radio-edit-err-i-mean-radio-interview/</link>
		<comments>http://yourfitnessjourney.com/2009/07/radio-edit-err-i-mean-radio-interview/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:33:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Moe's Blog]]></category>
		<category><![CDATA[* lose weight]]></category>
		<category><![CDATA[business partner]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[jeanson]]></category>
		<category><![CDATA[kaxe]]></category>
		<category><![CDATA[lawyers]]></category>
		<category><![CDATA[libel]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[npr affiliate]]></category>
		<category><![CDATA[partner jamie]]></category>
		<category><![CDATA[phew]]></category>
		<category><![CDATA[potty mouth]]></category>
		<category><![CDATA[radio interview]]></category>
		<category><![CDATA[radio waves]]></category>
		<category><![CDATA[sense of humor]]></category>
		<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=486</guid>
		<description><![CDATA[Well, recently I was interviewed on KAXE an NPR affiliate in MN. They were kind enough to call me and discuss Squeaky Gourmet over the radio waves without worrying about my potty mouth or absurd sense of humor. Over all from the feedback i have gotten it was a success and my business partner Jamie is not calling lawyers to slap me for libel or anything! PHEW!!

Want to listen to the show? [...]]]></description>
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		<slash:comments>172</slash:comments>
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		<title>Tell me&#8211;do you like to play with dirt?</title>
		<link>http://yourfitnessjourney.com/2009/07/tell-me-do-you-like-to-play-with-dirt/</link>
		<comments>http://yourfitnessjourney.com/2009/07/tell-me-do-you-like-to-play-with-dirt/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:41:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Moe's Blog]]></category>
		<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[back yard]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[berry es]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[Built]]></category>
		<category><![CDATA[bush]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[co author]]></category>
		<category><![CDATA[dirt]]></category>
		<category><![CDATA[elder delicious recipe]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[fiend]]></category>
		<category><![CDATA[forrest land]]></category>
		<category><![CDATA[free exerciuse]]></category>
		<category><![CDATA[front yard]]></category>
		<category><![CDATA[garden lover]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[slide show]]></category>
		<category><![CDATA[thicket]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=471</guid>
		<description><![CDATA[<p>I do! Boy am I so excited to see my yard this year! We moved here several years ago and I have been working fervently on reclaiming the property for people instead of Forrest land. The previous owners did a lot for the front yard but allowed the woods to become the back yard. It [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Turkey Wrap&#8211;Roll&#8211;Just all natural YUM!</title>
		<link>http://yourfitnessjourney.com/2009/06/turkey-wrap-roll-just-all-natural-yum/</link>
		<comments>http://yourfitnessjourney.com/2009/06/turkey-wrap-roll-just-all-natural-yum/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:11:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[gluten free sandwich]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy sandwich]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[picnics]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[turkey ideas]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=421</guid>
		<description><![CDATA[<p>Have you ever met a person who is obese who can realistically state it is from eating too many vegetables? No&#8211;you have not and you never will.</p>
<p>Here is our Squeaky Clean idea for a wrap&#8211;perfect for parties or picnics!</p>
<p>Read More</p>
<p>This post has joined the REAL FOOD WEDNESDAY Network!Check it out!</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I am just SO EXCITED! Day 6 of the summer diet</title>
		<link>http://yourfitnessjourney.com/2009/05/i-am-just-so-excited-day-6-of-the-summer-diet/</link>
		<comments>http://yourfitnessjourney.com/2009/05/i-am-just-so-excited-day-6-of-the-summer-diet/#comments</comments>
		<pubDate>Fri, 22 May 2009 16:48:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Moe's Blog]]></category>
		<category><![CDATA[Motivation]]></category>
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		<category><![CDATA[magic pill]]></category>
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		<category><![CDATA[Maureen Jeanson]]></category>
		<category><![CDATA[messes]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[painted toe nails]]></category>
		<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[term success]]></category>
		<category><![CDATA[veruca salt]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=403</guid>
		<description><![CDATA[<p>and I get to step on the scale at the doctor&#8217;s office to see just how much my hard work will be rewarded! I feel better&#8211;I feel thin.   I have flexed and posed and felt my flatter stomach all week long waiting for this moment. I take off my flip flops and step [...]]]></description>
		<wfw:commentRss>http://yourfitnessjourney.com/2009/05/i-am-just-so-excited-day-6-of-the-summer-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A healthy cake recipe you won&#8217;t have to hide in the napkin :)</title>
		<link>http://yourfitnessjourney.com/2009/05/a-healthy-cake-recipe-you-wont-have-to-hide-in-the-napkin/</link>
		<comments>http://yourfitnessjourney.com/2009/05/a-healthy-cake-recipe-you-wont-have-to-hide-in-the-napkin/#comments</comments>
		<pubDate>Mon, 11 May 2009 14:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[cake recipe]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[diet chocolate cake]]></category>
		<category><![CDATA[healthy cake]]></category>
		<category><![CDATA[healthy chocolate]]></category>
		<category><![CDATA[libido enhancer]]></category>
		<category><![CDATA[love and affection]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=382</guid>
		<description><![CDATA[<p>So many people love chocolate cake to a level some may deem&#8211;unnatural&#8211;comfort food, libido enhancer, symbol of love and affection etc. Read more&#8230;</p>
]]></description>
		<wfw:commentRss>http://yourfitnessjourney.com/2009/05/a-healthy-cake-recipe-you-wont-have-to-hide-in-the-napkin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Soon the house is filled with the scent of baking goodness as the cake mixture rises in the pan inside my oven.</title>
		<link>http://yourfitnessjourney.com/2006/05/39/</link>
		<comments>http://yourfitnessjourney.com/2006/05/39/#comments</comments>
		<pubDate>Wed, 24 May 2006 12:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archived Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[protein cake]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=39</guid>
		<description><![CDATA[I said I EQUALLY ENJOY a rib eye to a bowl of raw vegetables. EQUALLY!! How in the hell did this happen? [...]]]></description>
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		<slash:comments>1</slash:comments>
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