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FDA follow up on the E-Cigarette–hhmm they did pay attention!

admin — Fri, 24 Jul 2009 11:17:11 +0000

I had posted a while back about the FDA considering this electronic drug dispenser and had hoped they would reconsider. I received a few posts on facebook and some emails telling me of the value of this charged nicotine dealer and how it has allowed people to not smoke as many cigarettes etc. A few [...]

The Wheel 2.0 -Bringing Back the Basics

admin — Wed, 15 Jul 2009 14:07:09 +0000

I encourage you to consider the foods you eat--how many ingredients in each meal? How far away from the earth is the food you are ingesting? How will this food taste as well as how beneficial is it to the body? Are you ok eating a "reasonable facsimile" or do you feel it is far more beneficial to eat the actual food the facsimile is based of of? Do you want the wheel or the firestone [...]

Hey it is Monday! Did you start your diet today?

admin — Mon, 26 Jan 2009 14:28:53 +0000

According to some studies 98% of all diets begin in a Monday. I did not bother to check to see how many end on a Wednesday-well maybe on Thursday as people prepare for Friday night events. Every Sunday, if we could peek into homes across North America, we would see ice cream cartons being scraped [...]

I first started with the book written by Dr. Phil The Ultimate Weight Solution: 7 Keys to Weightloss Freedom.

admin — Tue, 06 Sep 2005 11:22:00 +0000

Now...sit still for a moment while I softly say a word. Don't close the window or run away or think of that donut again when I say this word to you. Exercise. Ok, hush, wait don't leave...I know, trust me I KNOW! You have no time, no energy, no desire, no need, no motivation...yeah yeah I KNOW! I began with something as simple as Yoga and walking with my toddlers in the twin stroller two or three times a [...]