» reminder http://yourfitnessjourney.com Your Fitness Journey Begins Today Wed, 19 May 2010 13:02:54 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Still have some blueberries on the bush? http://yourfitnessjourney.com/2009/07/still-have-some-blueberries-on-the-bush/ http://yourfitnessjourney.com/2009/07/still-have-some-blueberries-on-the-bush/#comments Fri, 10 Jul 2009 13:00:22 +0000 admin http://yourfitnessjourney.com/?p=448 Well maybe you picked them already and still have some left over and don’t want to keep making muffins till the cows come home. (Very New England expression that I make no apologies for)So–this weekend why not make a dessert for the family or for that BBQ you are going to that will be so [...]]]> http://yourfitnessjourney.com/2009/07/still-have-some-blueberries-on-the-bush/feed/ 2 UGH again with the FAT people!?!? http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/ http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/#comments Fri, 01 May 2009 17:20:19 +0000 admin http://yourfitnessjourney.com/?p=364 Kim Kardashain showing her comfort in her curves.

Wow! Did you know this is fat? Kim Kardashian is fat! I know, I read it on a newsstand just today.

Paris Hilton was quoted in Life & Style Magazine as saying she would not want Kim’s arse because ” it reminds me of cottage cheese in [...]]]> http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/feed/ 6 Calorie Cuts and a reminder http://yourfitnessjourney.com/2009/02/calorie-cuts-and-a-reminder/ http://yourfitnessjourney.com/2009/02/calorie-cuts-and-a-reminder/#comments Tue, 03 Feb 2009 17:58:34 +0000 admin http://yourfitnessjourney.com/?p=335 Calorie cutting tips 1. Use mustard instead of mayo: 100 calories. 2. Skip the wine or beer with dinner: 100 calories. 3. Take the skin off your chicken breast: 100 calories. 4. Switch to fat-free salad dressing instead of regular: 100 calories. 5. Drink water or herbal tea instead of a soda: 150 calories. 6. Order your sandwich without the cheese: 200 calories. 7. Choose an English muffin instead [...]]]> http://yourfitnessjourney.com/2009/02/calorie-cuts-and-a-reminder/feed/ 2