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	<title>&#187; point of interest</title>
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		<title>Can you eat carbohydrates or not?</title>
		<link>http://yourfitnessjourney.com/2009/07/can-you-eat-carbohydrates-or-not/</link>
		<comments>http://yourfitnessjourney.com/2009/07/can-you-eat-carbohydrates-or-not/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 14:46:19 +0000</pubDate>
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				<category><![CDATA[Moe's Blog]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[body burns]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate source]]></category>
		<category><![CDATA[carbohydrates]]></category>
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		<description><![CDATA[So--you can eat carbs--you can eat anything you want as long as you stay in your calorie amount 90% of the time. You can have some pizza, pasta, cake, cotton candy, salt water taffy--heck pick a carbohydrate! Just make sure if you are dieting that you are in your calorie limits 90% of the time. [...]]]></description>
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