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	<title>&#187; obese</title>
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	<link>http://yourfitnessjourney.com</link>
	<description>Your Fitness Journey Begins Today</description>
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		<title>Can you eat carbohydrates or not?</title>
		<link>http://yourfitnessjourney.com/2009/07/can-you-eat-carbohydrates-or-not/</link>
		<comments>http://yourfitnessjourney.com/2009/07/can-you-eat-carbohydrates-or-not/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 14:46:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Moe's Blog]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[body burns]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate source]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[email]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[meatysauce]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[old school]]></category>
		<category><![CDATA[point]]></category>
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		<category><![CDATA[portion size]]></category>
		<category><![CDATA[proteins]]></category>
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		<category><![CDATA[south beach]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[typical  lyle mcdonald]]></category>
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		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=481</guid>
		<description><![CDATA[So--you can eat carbs--you can eat anything you want as long as you stay in your calorie amount 90% of the time. You can have some pizza, pasta, cake, cotton candy, salt water taffy--heck pick a carbohydrate! Just make sure if you are dieting that you are in your calorie limits 90% of the time. [...]]]></description>
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		<slash:comments>115</slash:comments>
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		<title>Turkey Wrap&#8211;Roll&#8211;Just all natural YUM!</title>
		<link>http://yourfitnessjourney.com/2009/06/turkey-wrap-roll-just-all-natural-yum/</link>
		<comments>http://yourfitnessjourney.com/2009/06/turkey-wrap-roll-just-all-natural-yum/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 21:11:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Squeaky Gourmet Foods]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[gluten free sandwich]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy sandwich]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[picnics]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[turkey ideas]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=421</guid>
		<description><![CDATA[<p>Have you ever met a person who is obese who can realistically state it is from eating too many vegetables? No&#8211;you have not and you never will.</p>
<p>Here is our Squeaky Clean idea for a wrap&#8211;perfect for parties or picnics!</p>
<p>Read More</p>
<p>This post has joined the REAL FOOD WEDNESDAY Network!Check it out!</p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>UGH again with the FAT people!?!?</title>
		<link>http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/</link>
		<comments>http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:20:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Moe's Blog]]></category>
		<category><![CDATA[american idol]]></category>
		<category><![CDATA[average person]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cellulite]]></category>
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		<category><![CDATA[cindy crawford]]></category>
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		<category><![CDATA[cottage cheese]]></category>
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		<category><![CDATA[new album]]></category>
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		<category><![CDATA[young girls]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=364</guid>
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<p class="wp-caption-text">Kim Kardashain showing her comfort in her curves.</p>
<p>Wow! Did you know this is fat? Kim Kardashian is fat! I know, I read it on a newsstand just today.</p>
<p>Paris Hilton  was quoted in Life &#38; Style Magazine as saying she would not want Kim&#8217;s arse because &#8221; it reminds me of cottage cheese in [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>dying from your bad habits&#8230;..</title>
		<link>http://yourfitnessjourney.com/2006/07/45/</link>
		<comments>http://yourfitnessjourney.com/2006/07/45/#comments</comments>
		<pubDate>Sat, 01 Jul 2006 11:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Archived Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Maureen Jeanson]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yourfitnessjourney.com/?p=45</guid>
		<description><![CDATA[<p>There are about 300 million people in America&#8230;.almost 200 million are classed as overweight&#8230;..of those 1/2 of them are classed as obese&#8230;and the number keep rising. Like a flood coming towards you and you can see it and you have a chance to be free from the deadly power of it or you can succumb [...]]]></description>
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		<slash:comments>2</slash:comments>
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