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Radio Edit–err I mean Radio Interview

admin — Mon, 27 Jul 2009 12:33:29 +0000

Well, recently I was interviewed on KAXE an NPR affiliate in MN. They were kind enough to call me and discuss Squeaky Gourmet over the radio waves without worrying about my potty mouth or absurd sense of humor. Over all from the feedback i have gotten it was a success and my business partner Jamie is not calling lawyers to slap me for libel or anything! PHEW!! Want to listen to the show? [...]

Um, my Thyroid what?

admin — Tue, 21 Jul 2009 11:40:07 +0000

A while ago I wrote an article on the thyroid and weight gain/loss when it is messed up–off balance–misaligned with the planets. Well, recently my doctor who only measures the TSH has been trying to slow me down to a turtle pace of living. I have been on Armour for over 2 yrs and have [...]

YUMMY FIBER!!!!

admin — Fri, 06 Feb 2009 11:55:20 +0000

The Secret Love Affair: Fiber and Water

One of the most overlooked but vitally important and incredibly easy way to feel fuller and healthier.

Calorie Cuts and a reminder

admin — Tue, 03 Feb 2009 17:58:34 +0000

Calorie cutting tips 1. Use mustard instead of mayo: 100 calories. 2. Skip the wine or beer with dinner: 100 calories. 3. Take the skin off your chicken breast: 100 calories. 4. Switch to fat-free salad dressing instead of regular: 100 calories. 5. Drink water or herbal tea instead of a soda: 150 calories. 6. Order your sandwich without the cheese: 200 calories. 7. Choose an English muffin instead [...]