» healthy http://yourfitnessjourney.com Your Fitness Journey Begins Today Wed, 19 May 2010 13:02:54 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Yummy Snack Recipe! http://yourfitnessjourney.com/2009/07/yummy-snack-recipe/ http://yourfitnessjourney.com/2009/07/yummy-snack-recipe/#comments Fri, 31 Jul 2009 12:24:49 +0000 admin http://yourfitnessjourney.com/?p=493 http://yourfitnessjourney.com/2009/07/yummy-snack-recipe/feed/ 4 Pick Your Own! http://yourfitnessjourney.com/2009/06/pick-your-own/ http://yourfitnessjourney.com/2009/06/pick-your-own/#comments Fri, 26 Jun 2009 21:05:46 +0000 admin http://yourfitnessjourney.com/?p=440 I don’t know about your neck of the woods at all but in my area we have lots of farms that are advertising “Pick Your Own” blueberries right now. I love this time of year when the farm stands unfold, farmers markets arrive and lots of wonderful homegrown treats abound!

Some of you may not be [...]]]> http://yourfitnessjourney.com/2009/06/pick-your-own/feed/ 1 $$$ Where does your food come from $$$ http://yourfitnessjourney.com/2009/06/where-does-your-food-come-from/ http://yourfitnessjourney.com/2009/06/where-does-your-food-come-from/#comments Tue, 09 Jun 2009 14:09:16 +0000 admin http://yourfitnessjourney.com/?p=407

I am so looking forward to this movie coming out. I encourage everyone to watch it–understand it– apply it to your life! We are dying from the foods we are eating–even those so called healthy foods are causing us to have a significant decline in our health.

]]> http://yourfitnessjourney.com/2009/06/where-does-your-food-come-from/feed/ 0 UGH again with the FAT people!?!? http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/ http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/#comments Fri, 01 May 2009 17:20:19 +0000 admin http://yourfitnessjourney.com/?p=364 Kim Kardashain showing her comfort in her curves.

Wow! Did you know this is fat? Kim Kardashian is fat! I know, I read it on a newsstand just today.

Paris Hilton was quoted in Life & Style Magazine as saying she would not want Kim’s arse because ” it reminds me of cottage cheese in [...]]]> http://yourfitnessjourney.com/2009/05/ugh-again-with-the-fat-people/feed/ 5 “I sold my soul to Jenny Craig and I still can’t fit in the lousy t-shirt “ http://yourfitnessjourney.com/2009/01/i-sold-my-soul-to-jenny-craig-and-i-still-cant-fit-in-the-lousy-t-shirt/ http://yourfitnessjourney.com/2009/01/i-sold-my-soul-to-jenny-craig-and-i-still-cant-fit-in-the-lousy-t-shirt/#comments Tue, 13 Jan 2009 16:54:34 +0000 admin http://yourfitnessjourney.com/?p=222 It is really hard to market hard work and self deprivation when you have fast food companies encouraging super size, the economy encouraging massive amounts of over time at a desk and then have the NIH state..America is getting fatter..gee, no idea why.

Then you have to combat the education the TV commercials offer to [...]]]> http://yourfitnessjourney.com/2009/01/i-sold-my-soul-to-jenny-craig-and-i-still-cant-fit-in-the-lousy-t-shirt/feed/ 3 How do we lose that motivation and how the heck do we get it back? http://yourfitnessjourney.com/2008/10/47/ http://yourfitnessjourney.com/2008/10/47/#comments Tue, 14 Oct 2008 11:28:00 +0000 admin http://yourfitnessjourney.com/?p=47 I was talking with a friend of mine about finding our motivation to workout and eat right when we have taken a break from our fitness journey. How do we lose that motivation and how the heck do we get it back? Every spring we begin to plan our diet to make sure we can [...]]]> http://yourfitnessjourney.com/2008/10/47/feed/ 0