» gourmet

Yummy Snack Recipe!

admin — Fri, 31 Jul 2009 12:24:49 +0000

Yummy Snack [...]

Radio Edit–err I mean Radio Interview

admin — Mon, 27 Jul 2009 12:33:29 +0000

Well, recently I was interviewed on KAXE an NPR affiliate in MN. They were kind enough to call me and discuss Squeaky Gourmet over the radio waves without worrying about my potty mouth or absurd sense of humor. Over all from the feedback i have gotten it was a success and my business partner Jamie is not calling lawyers to slap me for libel or anything! PHEW!! Want to listen to the show? [...]

Tell me–do you like to play with dirt?

admin — Fri, 17 Jul 2009 16:41:23 +0000

I do! Boy am I so excited to see my yard this year! We moved here several years ago and I have been working fervently on reclaiming the property for people instead of Forrest land. The previous owners did a lot for the front yard but allowed the woods to become the back yard. It [...]

Still have some blueberries on the bush?

admin — Fri, 10 Jul 2009 13:00:22 +0000

Well maybe you picked them already and still have some left over and don’t want to keep making muffins till the cows come home. (Very New England expression that I make no apologies for)So–this weekend why not make a dessert for the family or for that BBQ you are going to that will be so [...]

Pick Your Own!

admin — Fri, 26 Jun 2009 21:05:46 +0000

I don’t know about your neck of the woods at all but in my area we have lots of farms that are advertising “Pick Your Own” blueberries right now. I love this time of year when the farm stands unfold, farmers markets arrive and lots of wonderful homegrown treats abound!

Some of you may not be [...]

$$$ Where does your food come from $$$

admin — Tue, 09 Jun 2009 14:09:16 +0000

I am so looking forward to this movie coming out. I encourage everyone to watch it–understand it– apply it to your life! We are dying from the foods we are eating–even those so called healthy foods are causing us to have a significant decline in our health.

Spring is HERE!

admin — Fri, 03 Apr 2009 15:41:41 +0000

Did anyone get as hopeful as I did when March 21st arrived? Finally, this long bleak cold winter is over! My family celebrated the first day of spring with a Strongman meet here in NH. What an exciting event that was! There were over 30 athletes competing that day–it was an impressive display of strength [...]

Calorie Cuts and a reminder

admin — Tue, 03 Feb 2009 17:58:34 +0000

Calorie cutting tips 1. Use mustard instead of mayo: 100 calories. 2. Skip the wine or beer with dinner: 100 calories. 3. Take the skin off your chicken breast: 100 calories. 4. Switch to fat-free salad dressing instead of regular: 100 calories. 5. Drink water or herbal tea instead of a soda: 150 calories. 6. Order your sandwich without the cheese: 200 calories. 7. Choose an English muffin instead [...]

Visions and Reality CAN be ONE

admin — Tue, 20 Jan 2009 19:53:57 +0000

Some people love body weight challenges while others enjoy running for that stress release and hormone response. Others enjoy the aesthetics of body building or figure competitions. Some people enjoy the idea that a seemingly immovable object is in fact going to move under their force. No matter what level you are on in your fitness journey there IS an activity to match your desire. So if you are setting your sites in 2009 to be the best YOU there is and feel stale and struggling already with the new goals. Try something else, move onto some other physical activity. Hell, try them all!Step outside the box to really find who it is you want to [...]