» gaining weight http://yourfitnessjourney.com Your Fitness Journey Begins Today Wed, 19 May 2010 13:02:54 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Spring is HERE! http://yourfitnessjourney.com/2009/04/spring-is-here/ http://yourfitnessjourney.com/2009/04/spring-is-here/#comments Fri, 03 Apr 2009 15:41:41 +0000 admin http://yourfitnessjourney.com/?p=348 Did anyone get as hopeful as I did when March 21st arrived? Finally, this long bleak cold winter is over! My family celebrated the first day of spring with a Strongman meet here in NH. What an exciting event that was! There were over 30 athletes competing that day–it was an impressive display of strength [...]]]> http://yourfitnessjourney.com/2009/04/spring-is-here/feed/ 2 The Prevention of Death 101 http://yourfitnessjourney.com/2009/01/the-prevention-of-death-101/ http://yourfitnessjourney.com/2009/01/the-prevention-of-death-101/#comments Wed, 21 Jan 2009 15:31:53 +0000 admin http://yourfitnessjourney.com/?p=234

I was watching The Biggest Loser last night-I love that show. They had one of the contestants check in with the doctor after 3 weeks of working out and eating right. They showed us (the viewers) the amount if meds this guy was taking SIMPLY BECAUSE HE WAS OBESE!!! He spent $20,000 a YEAR on medications [...]]]> http://yourfitnessjourney.com/2009/01/the-prevention-of-death-101/feed/ 7