» excitement

Tell me–do you like to play with dirt?

admin — Fri, 17 Jul 2009 16:41:23 +0000

I do! Boy am I so excited to see my yard this year! We moved here several years ago and I have been working fervently on reclaiming the property for people instead of Forrest land. The previous owners did a lot for the front yard but allowed the woods to become the back yard. It [...]

I am just SO EXCITED! Day 6 of the summer diet

admin — Fri, 22 May 2009 16:48:04 +0000

and I get to step on the scale at the doctor’s office to see just how much my hard work will be rewarded! I feel better–I feel thin. I have flexed and posed and felt my flatter stomach all week long waiting for this moment. I take off my flip flops and step [...]

Jack and the Bean Stalk know’s why your diet is not working

admin — Wed, 28 Jan 2009 15:24:20 +0000

You begin on a Monday, so it is now 2 days into your diet. The scale has not moved, your clothes are not looser, your reflection shows NOTHING different at all- and I bet you are starting to get hungry. It has been long enough that you are reconsidering this whole diet idea since, after all, 2 days have passed and there is no sign of a reaction in your body to the "magic bean" diet. "I WANT IT NOW!!!" Do you? [...]

Visions and Reality CAN be ONE

admin — Tue, 20 Jan 2009 19:53:57 +0000

Some people love body weight challenges while others enjoy running for that stress release and hormone response. Others enjoy the aesthetics of body building or figure competitions. Some people enjoy the idea that a seemingly immovable object is in fact going to move under their force. No matter what level you are on in your fitness journey there IS an activity to match your desire. So if you are setting your sites in 2009 to be the best YOU there is and feel stale and struggling already with the new goals. Try something else, move onto some other physical activity. Hell, try them all!Step outside the box to really find who it is you want to [...]