» Squeaky Gourmet Foods

Yummy Snack Recipe!

admin — Fri, 31 Jul 2009 12:24:49 +0000

Yummy Snack [...]

Tell me–do you like to play with dirt?

admin — Fri, 17 Jul 2009 16:41:23 +0000

I do! Boy am I so excited to see my yard this year! We moved here several years ago and I have been working fervently on reclaiming the property for people instead of Forrest land. The previous owners did a lot for the front yard but allowed the woods to become the back yard. It [...]

Still have some blueberries on the bush?

admin — Fri, 10 Jul 2009 13:00:22 +0000

Well maybe you picked them already and still have some left over and don’t want to keep making muffins till the cows come home. (Very New England expression that I make no apologies for)So–this weekend why not make a dessert for the family or for that BBQ you are going to that will be so [...]

Have you tried the Apricot BBQ Sauce yet?

admin — Wed, 08 Jul 2009 17:22:13 +0000

Have you looked at the ingredients on the BBQ sauces on the shelves? Even the rubs have scary chemical wording instead of spices to liven the flavors! Here is a perfect BBQ recipe to make and it stores wonderfully–why not make up some batches for the summer BBQ’s you will be having!

Squeaky Clean Delicious Apricot [...]

Pick Your Own!

admin — Fri, 26 Jun 2009 21:05:46 +0000

I don’t know about your neck of the woods at all but in my area we have lots of farms that are advertising “Pick Your Own” blueberries right now. I love this time of year when the farm stands unfold, farmers markets arrive and lots of wonderful homegrown treats abound!

Some of you may not be [...]

Turkey Wrap–Roll–Just all natural YUM!

admin — Wed, 24 Jun 2009 21:11:50 +0000

Have you ever met a person who is obese who can realistically state it is from eating too many vegetables? No–you have not and you never will.

Here is our Squeaky Clean idea for a wrap–perfect for parties or picnics!

This post has joined the REAL FOOD WEDNESDAY Network!Check it out!

A healthy cake recipe you won’t have to hide in the napkin :)

admin — Mon, 11 May 2009 14:00:12 +0000

So many people love chocolate cake to a level some may deem–unnatural–comfort food, libido enhancer, symbol of love and affection etc. Read more…

Gluten Free is NOT always healthy

admin — Sun, 19 Oct 2008 13:39:00 +0000

So today is day one of stop gaining any weight I had a fantastic summer “cut” and when I lost the amount of fat and wore the size of clothing I wanted to wear I moved to maintenance calories. Ok, but I forgot that maintenance is still tracking, counting and making sure my energy input [...]

How do we lose that motivation and how the heck do we get it back?

admin — Tue, 14 Oct 2008 11:28:00 +0000

I was talking with a friend of mine about finding our motivation to workout and eat right when we have taken a break from our fitness journey. How do we lose that motivation and how the heck do we get it back? Every spring we begin to plan our diet to make sure we can [...]