I don’t know about your neck of the woods at all but in my area we have lots of farms that are advertising “Pick Your Own” blueberries right now. I love this time of year when the farm stands unfold, farmers markets arrive and lots of wonderful homegrown treats abound!
Some of you may not be able to eat all the berries you can pick and in order to prevent them from spoling you google up some recipes to make. I looked around for some healthy muffin recipes to replace those cardboard recreations sold at Dunkin Donuts or Starbucks and could not find many at all. My co-author to Squeaky Gourmet managed to create a wonderful one that she shared with me and I wanted to share it with you! After all, it is not every day you can fill your belly with 4 deliscious muffins and still be under 350 calories–oh and yeah, they taste amazing! Whole grains, fresh grown fruit, omega fats found naturally in the eggs makes this a wonderful wholesome food for the entire family.
Oatmeal Apple Blueberry Muffins- 308 calories per serving each serving size is 4 muffins!
Be sure to check out Squeaky Gourmet because we filled it with wonderful healthy recipes that are good for your tastebuds and for your health!
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