According to some studies 98% of all diets begin in a Monday. I did not bother to check to see how many end on a Wednesday-well maybe on Thursday as people prepare for Friday night events. Every Sunday, if we could peek into homes across North America, we would see ice cream cartons being scraped bare, cookie trays emptied of even their crumbs. Bottles of water would be set out and carrots and celery sliced and bagged. Perhaps offering up the healthy food sacrifice to the Fat Loss Fairy “If I leave out healthy foods perhaps this time I will be able to stick to this diet.” As they lay down on their pillow before falling asleep we would hear the mutterings of frustration and discomfort as they prepare for months worth of self deprivation. Deep inside they know it is just another attempt with a faint glimmer of hope that it will actually work. So, how do you make it work?
A good friend of mine, MariAnne, has a great break down for you of a diet that DOES work, has worked and will always will work, if you do it.
The “Do it Yourself Diet-Comfort Foods for Life”
MariAnne *Built*
She is not selling anything either, I promise. I hate when you sign up for emails to learn health tips or exercise advice or something and all you get is some salesman sending out constant “newsletters” letting you know about this FANTASTIC new e-book so and so wrote that you JUST HAVE TO GET NOW!
So, don’t worry about checking out her site, you won’t need a credit check or a credit card to join!
By the way this is her “after” picture, she has a very impressive transformation that you will be motivated by!
I like this article. Thank you.
Def some good info here – keep it coming