Accountable actions

Imagine if you could do anything you wanted without being held accountable for it. What would you do?
Ok that is really not even the point of the blog entry but it was a fun exercise of thought anyway, wasn’t it? Pull yourself back to reality now because we know we can’t do anything we want with out SOME accountability to it. We have laws and social order to keep us pulling our own weight around this world.

However, when it comes to our own health-we are held accountable to who? If we were in a 12 step recovery program we would have partners or people to contact if we felt were were on the brink of self destructive behavior. However, when it comes to our own fitness we let ourselves maintain the control. But-weren’t we the ones in charge when it all went out of control? So, is it REALLY such a good idea to keep that same person on charge of the wellness path? I am not saying every one run out and hire a wellness coach. In our economy we are lucky to have a gym membership let alone a $200 a call wellness coach. So, what can we do to give us more accountability in our diet and fitness goals? Come on..this is so baited…I have asked you readers this before.

Join a SUPPORT TEAM! Studies have proven it is very effective in keeping you on track, anecdotal evidence supports this and it is what all the cool kids are into these days! You don’t have to pay membership fees, you do not have to subscribe to supplement plans or even sign away your first born child to find a support community to suit your own needs.

Just click here and join us today! Look around at the members, the posts….introduce yourself and let us know who you are and what plan you are following! We will be there to support you, keep you on focus and possibly hunt you down and drag you back if we have to. We are all in this together!

Click and join us! We are waiting for you!