Wow, the year 2008 is ending! Are you please with your fitness journey? Did you accomplish all you set out to do? If you are like me then you have some new goals already mapped out for 2009, always looking forward.
This New Year is special to me as it will be my 5th year in this journey. Did you know statistically less than 10% maintain a weight loss past 5 years? However studies do show that in the first 2 years of an individual’s journey, if they maintain monthly contact with fitness professionals they are able to keep more weight off! Wow, so if you just check in once a month with fitness professionals you will be able to achieve and SUSTAIN your desired fat loss goals! Now, you may be thinking…who can afford a fitness professional during this economic downtime and I am right there with you in that thought! So, in 2009 let me offer to you free interactive support for you. You send me your fitness goals and together we can work out a feasible approach to your desires. There are no strings attached, no trap doors or alternative plans for you to “purchase at a later date”. In fact I am sharing this on all the blogs I write on as well!
I know all to well the internal battle of obesity and the emotional damage and the physical drain it can have on you. I just want to help people begin the journey towards health and freedom. It is NOT fun being over weight and it is not easy to decipher which magical approach will somehow give you the leaner thighs and smaller belly that all the ads claim we can have in 3 simple steps. I want to show you that it IS achievable, it does not have to cost you a car payment a month to achieve and that YOU CAN DO IT! I will be here each and every step to help you…I always have been!
I am also offering for the month of December free shipping on my book Squeaky Gourmet when you purchase it on our site. This can be used as a fitness tool for the entire family and makes a GREAT gift for the holidays (HINT HINT LOL)
You can read more reviews of the book as well as have a look inside the book by visiting Look Inside Squeaky Gourmet. We are still in the top 100 in our category on Amazon.com and more and more bookstores are picking this book up.
Again, let me recap, you CAN FINALLY lose that weight that keeps bouncing on and off you in 2009 and I will help you! Please drop me an email at 2009_is_mine@yourfitnessjourney.com . Check out the page of exercise routines I have on my website as well; many that I used with the US Navy even!
So, set your plan in action in 2009! Drop me an email and stop by our forum and this up coming year TAKE NO PRISONERS!
I look forward to hearing from you!
In Health and Wellness
Maureen “Moe” Jeanson
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